What is a Longboard Stance-Ultimate Guide
Before you can get lost in the thrill of longboarding, you must first understand the fundamentals of the sport. Knowing what is a longboard stance provides you with the necessary foundation for learning the following tricks.
How do you stand properly on a longboard?
What you need to know about proper longboard stance is as follows:
The stance refers to the way you stand on the longboard. It encompasses how you position your entire body, particularly your feet. Various factors may influence one’s stance. Depending on what you’re doing, you can use different variations. There’s a proper stance for everything, including carving, turning, and speeding down the hill.
The following are some of the factors that influence your decision:
Your shoulders and hips should be pointing in the same direction.
- How much do you knead your knees?
- How do you position your torso?
You can begin doing your desired riding techniques and styles once you’ve identified and executed the proper posture.
On a longboard, which foot goes first?
There are two types of stances in any board sport: the regular stance and the goofy stance. Standing with your left foot forward and facing the direction you’re going is the standard stance. When you stand on the longboard with your right foot forward, you’re in the goofy stance. These two stances are related to footedness, which refers to your left or right foot’s natural dominance.
Knowing this is important because the majority of the steering is done with your dominant foot in the back of the longboard. Your dominant foot, also known as the pivot foot, will assist you in maintaining a precise riding direction.
How do you figure out what your stance is?
You have a choice of two methods. To begin, try moving your foot or kicking something with it. Whichever foot you used on the front of your longboard might be the best foot to use on the back. Allowing someone to give you a gentle shove is another option. It’s more than likely that the foot you use to catch yourself is your dominant foot.
These two methods may not be the best, but they will get you started.
Continue to experiment with both goofy and regular stances if you’re not comfortable with either foot. Take note of how each stance feels and choose the one that feels most natural. You can also learn other longboard stances.
Once you’ve determined whether you’re a goofy or regular rider, try learning the following skills:
Longboard cruising stance
This stance allows you to ride at a moderate to slow speed. It’s ideal for when you want to take a leisurely ride. To do so, follow these steps:
- Place your feet slightly wider than the width of your shoulders.
- The distance between your feet and the front and backtracks should be equal.
- To gain balance while cruising, bend your knees slightly.
- When facing forward, your body should rotate slightly.
- Maintain a neutral torso and avoid leaning backward.
When going over a bump or crack, remember that you can lean forward or bend your knee to keep your balance.
Taking a strong stance on the board
In this stance, your dominant foot pushes while your front foot steers and balances. Some riders prefer the reverse type, in which the front foot pushes.
You can use either technique, but make sure to use the one that feels most natural to you.
To perform the pushing the board stance, follow these steps:
- To push, concentrate on your back foot.
- Lie down on your front leg and squat.
- For more power and control, bend the knee you use to push.
- Maintain a straight forward posture with your shoulders and hips facing the direction of your longboard.
- To complete this stance, lean forward with your torso to follow the motion’s direction.
Breaking stance with the feet
You must achieve your balance by using your front leg, similar to the pushing stance. This leg should point towards the nose of your longboard, and your body should be fully forward.
- You should do the following to practice the foot breaking stance:
- Squat a little to allow the back foot to sink into the ground.
- The back foot of your standing foot should be parallel to the back foot of your standing foot.
- Make a light brushing motion with your foot against the ground.
- To avoid cracks, lift your toes slightly.
Longboard carving stance
As your snake turns, you can use this stance to spin around. Whether you’re gaining or losing speed, it can help you. Finding the right stance is crucial in this technical riding style.
To get into the carving longboard stance, you’ll need to do the following:
Constantly shift your weight between your toes and heels.
Across the board, your front and back feet should be perpendicular.
Before and after each turn or carve, alternate flexing and straightening the knees.
It’s important to remember that the goal is to lower your center of gravity and direct it toward the carve. Pop it up and decompress the weight on the exit after carving. This is when the longboard receives the most attention.
You should begin each carve by rotating your ankles, hips, shoulders, and head. However, you must keep rotating your upper body in the direction of the curve you’re aiming for.
Leaning forward in your successive turns is the key to maintaining your balance.
Stance of speed (tuck)
Speed stance, also known as a “tuck,” is a body position that maximizes stability while minimizing wind resistance.
To do so, you’ll need to:
- Set your foot at a 15o-30o angle to the deck (close to the front truck mount).
- The back of your back foot should be parallel to the front of your front foot (also at a slight angle to the longboard deck).
- Your left foot toes should be about a foot behind your front foot.
- For easy front side turning, keep your toes close to the board edge.
- Make a 90-degree bend in your knees.
- Carry the majority of your weight on your front leg.
- Place your back knee against your front calf and lean forward.
- Face downhill with your hips and shoulders fully turned towards the nose.
- Allow your back knee to tuck under your front knee by stretching your front hip.
- Bend forward with your torso.
- Your chest should be almost horizontal, and you should lean against your front thigh.
- Put your arms behind your back and tuck them in.
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Knowing how to stand on a longboard allows you to perform more exciting longboard tricks. If you’re a beginner, determining whether you’re a goofy or a regular rider is the first step toward learning how to balance and stand on a longboard.
Mastering your board’s handling is the key to a rewarding ride. Check out our longboards if you haven’t found yours yet. Choose from our high-quality products to bring out the free-spirited rider in you.